Anshula Kapoor, a businesswoman, and sister of Bollywood actor Arjun Kapoor have written a personal statement on her weight loss metamorphosis. The 31-year-most old’s recent Instagram post provides a rare look into her two-year journey’s personal hardships and hard work. Let’s discover Anshula Kapoor’s weight loss journey.
Anshula stated on social media that she has been working on her fitness for two years and has received encouragement from various celebrities and friends. “Note to self: Talk a little nicer to yourself today,” Anshula Kapoor wrote at the beginning of her article. She went on to say, “Being “healthy” today means a lot more to me than how I seem in the mirror. One of the first steps in becoming a healthier version of myself was to admit that I wasn’t in the best mental shape and that I needed to address what was eating me up from the inside before I could move on to anything else. This was the bit that made me the most uneasy. It’s also the most challenging portion. It took a lot of counseling. There were so many tears. So much ambiguity. Setbacks. Fear. Discomfort. Self-doubt. Then there were the epiphanies. The healing process then began.”
“It’s been a 2-year long journey, and I’m still a work in progress. It’s taken me almost as long to realize that my self-worth isn’t tied to the shape of my body and that constantly belittling or criticizing my imperfections & flaws isn’t doing me any good – regardless of whether that flaw is emotional or physical. I’m still learning to love the perfectly imperfect me that I’m discovering and leaning into because life is too short to live it thinking you’re unworthy or unlovable. I am flawed, and still worthy,” said Anshula.