Top 5 Fruit Juices: Their Health Benefits and How Much to Drink

There are a wide variety of different fruit juices that a person can drink. These include orange juice, cranberry juice, apple juice, etc. Different fruit juices offer various health benefits,…

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Sleep apnea: 6 signs you have it

The main symptoms of obstructive sleep apnea are loud snoring, gasping or choking during sleep. Other less familiar signs of this condition may surprise you. Obstructive sleep apnea is a…

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Endometriosis: 7 tips to reduce symptoms and live better with the disease

Endometriosis occurs when endometrial-like tissue begins to grow outside the uterus, causing symptoms such as pain, bleeding, and irritation, and scar tissue may eventually grow in the affected areas. Some…

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Colon cancer: these modifiable factors to reduce the risk

Some of the causes and risk factors for colon cancer, such as family history of the disease, are beyond your control. But a surprising number of them are. Scientists are…

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Cure of probiotics: how long to feel the beneficial effects?

Probiotics are live microorganisms that are beneficial to health. Taking probiotics can help build and restore healthy bacteria in the intestines and support digestive health. Probiotics can quickly treat some…

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10 foods higher in potassium than bananas

Most Europeans do not get enough of this essential mineral in their diet. Adding more of the following potassium-rich foods may help. Outside of chemists, athletes, and people with high…

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These two very bad habits to lose in the toilet

Some innocuous habits, yet ingrained or new, can ultimately turn out to be bad for our health. Nothing serious, just behavioral errors that can have an impact on our health….

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The best tips and tricks for a top immune system

The immune system defends the body against infections. Although it works effectively most of the time, sometimes our immune system fails and we get sick. Are there ways to boost…

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Pancreatic cancer treatment: Why is it so difficult?

Pancreatic cancer, also called pancreatic adenocarcinoma, is one of the deadliest cancers. Even with aggressive treatment, the prognosis is poor. Why is pancreatic cancer so difficult to treat? Various factors…

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High PSA: 7 reasons other than prostate cancer

A high PSA level can be the first sign of prostate cancer, but it can also be a sign of a less serious condition. Find out why you might have…

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