These 4 factors that cause lung cancer apart from cigarettes

Lung cancer is an enemy to be reckoned with and currently a leading cause of cancer-related death in both men and women. What is is lung cancer? Lung cancer is…

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Heart disease in women: risk factors and protective lifestyle

Knowing the symptoms and risks specific to women, along with eating a heart-healthy diet and exercising, can help protect you. Heart disease may be considered by some to be more…

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More Energy, More Calories Burned: 9 Tips to Boost Your Metabolism

Metabolism is a term that describes all the chemical reactions that occur in your body. These chemical reactions keep your body alive and functioning. However, the word metabolism is often…

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The 7 Amazing Health Benefits of Apples

Find out why an apple a day can actually help keep the doctor away. It’s the right time of year again: apple picking season. And there are several good reasons…

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7 risk factors for lung cancer

Risk factors for lung cancer include smoking, air pollution, exposure to toxins and family history of lung cancer. Understanding these risk factors can help people reduce their risk of developing…

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How to lower your blood pressure quickly?

It is not easy to lower your blood pressure immediately. However, by changing certain behavioral habits, one may be able to keep blood pressure low and avoid blood pressure spikes….

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Here are 3 fundamental points to avoid Alzheimer's disease

The vast majority (75%) of Alzheimer’s disease cases are caused by the interaction of genetic background with several factors related to lifestyle, in particular diet, body weight, and physical and…

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Enlarged Prostate: 7 Steps to Relieve Symptoms

The risk of hypertrophy of the prostate, also called benign prostatic hyperplasia (BPH), increases with age. By the age of 25 years, half of men show signs of ‘benign prostatic…

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12 common causes of redness around the nose and how to get rid of it

Redness around the nose can affect a person’s body image and raise fears of infection or serious illness. However, many people are familiar with this phenomenon, and in most cases,…

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Cognitive decline, Alzheimer's: MIND diet reduces risk by 50%

The MIND diet encourages the consumption of certain foods and the avoidance of others to help prevent or delay cognitive decline. It incorporates elements of other diets to promote healthy…

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