Lifestyle: the main reasons for the appearance of cancer
The probability of being diagnosed with cancer at 70 years is approximately one hundred times greater than at 20 year. Several observations suggest that this increase in incidence is caused…
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Losing weight: 6 factors that affect the number of calories you burn
Some factors that promote weight loss are in your control, but most are not. Here’s what you can do to support your metabolism. If you’ve ever attended a group fitness…
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Worst Weight Loss Tips That You Should Ignore Completely
There is no shortage of advice on how to lose weight on the Internet. While some tips are helpful, others are ineffective, misleading, or downright dangerous. Here are 8 weight…
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Migraine: Self-stimulating acupressure points to relieve an attack
Acupressure is a type of complementary therapy that may help improve symptoms of migraine in some people. This technique is similar to acupuncture in that it involves stimulating distinct pressure…
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9 tips for new parents to help babies sleep well at night
Tired of being awake all the time with your baby? Here are some simple tips to help your little one sleep through the night. If you haven’t had a good…
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Depression: strength training significantly reduces symptoms
The benefits of exercise on health, mood, sleep, prevention or recovery from a health problem are constantly being updated. You might as well get started now. Depression affects more than…
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Preventing Prostate Cancer: Top 3 Ways To Reduce Your Risk
You can lower your risk of prostate cancer by making healthy choices, such as exercising and eating a healthy diet. If you are concerned about your risk of prostate cancer,…
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The 10 best raw foods to boost morale
Consumption of raw fruits and vegetables has a more significant positive impact on various aspects of mental health than that of processed fruits and vegetables. Fruits and vegetables contain many…
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Eating apples with their skin on: an alternative to lose weight
The apple is a fruit known for its multiple benefits for the body. In general, nutritionists recommend its frequent consumption to maintain a healthy condition and prevent many diseases, to…
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The best herbal teas and natural solutions to treat a cold
Although herbal teas cannot eliminate a cold, they can relieve cold symptoms, such as a sore throat. Soothing herbal teas that can be found include chamomile, ginger, and elderberry. In…
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