Black spots on the inside of the cheek can have several causes, such as blisters or hyperpigmentation. In rare cases, they can indicate something more serious, such as oral cancer….

One in six cancers is caused by conditions of chronic inflammation. In particular, a major study has shown that this catastrophic impact of inflammation is due to damage to the…

During this back-to-school period, consider signing up for Yoga, Tai-chi, meditation groups, etc. stress. This is important for your health because it is now clearly established that emotional imbalances influence…

Vitamin D essential for calcium absorption This is the main role of vitamin D . phosphorus , too, cannot be absorbed without the presence of this vitamin. This vitamin is…

There are countless benefits of egg whites that should encourage you to use these nutrient-dense ingredients in more of your cooking. This is because experts recommend eating the whole egg,…

Excess body fat is associated with a significant increase in the risk of being affected by at least seven types of cancer, including colon cancer. This increased risk is also…

Symptoms of diabetes are often subtle before they really start or you are diagnosed. Here are the symptoms that should alert you and prompt you to see your doctor. Hundreds…

High density lipoprotein (HDL) cholesterol is often referred to as “good” cholesterol because it helps transport and remove other forms of cholesterol from the body. Higher levels of good cholesterol,…

A new study suggests that anticholinergic drugs may increase the risk of accelerated cognitive decline. Particularly in the elderly who are at high risk of developing Alzheimer’s disease. Depression, urinary…