Black spot on the inside of the cheek: is it serious?

Black spots on the inside of the cheek can have several causes, such as blisters or hyperpigmentation. In rare cases, they can indicate something more serious, such as oral cancer….

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Chronic inflammation: 3 actions to take to limit the damage as much as possible

One in six cancers is caused by conditions of chronic inflammation. In particular, a major study has shown that this catastrophic impact of inflammation is due to damage to the…

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Stress causes premature aging

During this back-to-school period, consider signing up for Yoga, Tai-chi, meditation groups, etc. stress. This is important for your health because it is now clearly established that emotional imbalances influence…

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Importance of vitamin D: the best sources of intake

Vitamin D essential for calcium absorption This is the main role of vitamin D . phosphorus , too, cannot be absorbed without the presence of this vitamin. This vitamin is…

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Egg whites: the main health benefits

There are countless benefits of egg whites that should encourage you to use these nutrient-dense ingredients in more of your cooking. This is because experts recommend eating the whole egg,…

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Prevent 75% of colon cancers with a healthy weight

Excess body fat is associated with a significant increase in the risk of being affected by at least seven types of cancer, including colon cancer. This increased risk is also…

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Diabetes: the first symptoms that should alert you

Symptoms of diabetes are often subtle before they really start or you are diagnosed. Here are the symptoms that should alert you and prompt you to see your doctor. Hundreds…

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These foods increase your good cholesterol levels

High density lipoprotein (HDL) cholesterol is often referred to as “good” cholesterol because it helps transport and remove other forms of cholesterol from the body. Higher levels of good cholesterol,…

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Common drugs that increase the risk of Alzheimer's disease

A new study suggests that anticholinergic drugs may increase the risk of accelerated cognitive decline. Particularly in the elderly who are at high risk of developing Alzheimer’s disease. Depression, urinary…

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Lifestyle: the main reasons for the appearance of cancer

The probability of being diagnosed with cancer at 70 years is approximately one hundred times greater than at 20 year. Several observations suggest that this increase in incidence is caused…

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