What are the effects of coffee on your body


Coffee is a seed which, once infused, provides an exciting and invigorating drink. Currently, it shares the podium of the most consumed beverages in the world with black tea and water. These precious seeds are the fruit of the coffee tree or Coffea arabica of his scientist.

This is a tree native to Arabia, but it can be found in places with a tropical climate such as Africa, Asia and America. Moreover, Brazil is currently the leading coffee producing and exporting country, with more than 40% of the world production. In addition to developing the economy of producing countries, it also contains qualities that make it famous in herbal medicine. In terms of composition, it contains caffeine, sterols, esters, polysaccharides and chlorogenic acids.

Properties and uses in natural medicine

Thanks to the presence of caffeine, coffee contains stimulating and energizing properties. It helps to combat states of fatigue while increasing the body’s energy and endurance. It also has a beneficial effect on the state of mind. First, it promotes the ability to concentrate and remember. It also stimulates the sense of creativity in case of loss of motivation and ideas.

In addition, in combination with a balanced diet, it represents the ideal ally in the fight against the kilos. Indeed, it plays a big role in the purification of the organism. It participates, among other things, in the destruction of fats and prevents the accumulation of sugars and lipids. In addition, it facilitates the natural evacuation of toxic elements. In case of sluggish transit, it also promotes digestion.

Finally, these seeds are used in the prevention of certain diseases such as gout, dental caries as well as colon and cervical cancers. ‘uterus. With painkillers, they also treat headaches and headaches.

Galenic forms available

The most common form is coffee as a drink, the one you drink in the morning or during the day . However, in the world of herbal medicine, it exists in capsule, mother tincture and essential oil form.

Recommended dosage


coffee-based capsules are often presented as being food supplements as part of a slimming diet. Thus, in addition to a varied diet, we recommend taking 2 capsules in the morning and at noon, to be swallowed with a glass of water.

Mother tincture:

    In 3 times a day, dilute drops in a glass of water.

    Essential oil:

    To be administered by the skin, dilute a few drops of essential oil in vegetable oil. Then rub the areas to be treated with the preparation obtained.

    Contraindications and side effects

    coffee is to be avoided in:

    • Pregnant and breastfeeding women
    • Children
    • People with cardiovascular disorders

    In high doses, it causes anxiety, heart problems, insomnia, tremors, hyperarousal, caffeine addiction and heartburn.

Do you like our content?

Receive our latest publications every day for free and directly in your mailbox


Coffee caffeine Phytotherapy

Related Posts

10 Things You Can Rely On From Your Insurance Attorney

Dealing with the insurance company is really pathetic.  Especially when you are dealing with some severe injuries, things get complicated as you need to get your treatment done along with…

Read more

Mechanism of kidney damage caused by certain osmolytes uncovered

The mechanism by which certain osmolytes cause kidney damage has been uncovered by researchers in Japan. Using rat kidney cells treated with mannitol researchers were able to show that certain…

Read more

Inflammation of the pancreas: pain, symptoms and complications

The pain of pancreatitis manifests itself in a specific way and is a key symptom of this disease. The pain of pancreatitis manifests itself in a specific way and is…

Read more

The main causes of edema and how to treat it

Edema is the swelling caused by excess fluid trapped in the tissues of the body. It usually occurs in the feet, ankles, and legs, but it can also occur in…

Read more

Here are 7 effective ways to clean your lungs and breathe better

Techniques to clean the lungs can be beneficial for smokers, people regularly exposed to air pollution and those with chronic diseases that affect the respiratory system. Such as asthma, chronic…

Read more

The 7 Best Vitamins and Nutrients for Your Eye Health

Deficiencies in certain vitamins can increase the risk of certain eye conditions, such as cataracts, glaucoma and age-related macular degeneration (AMD). Research suggests that certain vitamin and mineral supplements may…

Read more